The Right to Defend: A Reflection on Justice and Self-AdvocacyBy Roy DawsonIn the quiet corridors of justice, where the clang of gavel meets the murmur of the accused, there lies a fundamental truth often overshadowed by the weight of authority: the right to defend oneself is not merely a privilege but a necessity.Consider the case in New Hampshire

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In the pursuit of a healthier lifestyle, consistency is often touted as the golden rule. For me, incorporating my exercise bike into both my morning and evening routines has been nothing short of transformative. Let me share with you how this simple habit has significantly enhanced my overall well-being and fitness.Morning Boost: Energize Your DayE